Services
I am offering bodywork sessions customized to your special needs to help you…
... un-knot and unwind, relax and rejuvenate. Re-inhabit your body, suspend your worries and see your life with new eyes.
… release those chronically tight and painful muscles and re-experience your body free of tension and pain.
… prepare for, as well as recover from, those hard workouts. Find out what positive difference it can make to your performance.
The modalities I integrate into your sessions include any or all of the following:
- Swedish massage
- myofascial release techniques
- NeuroMuscular Reprogramming®
- deep tissue massage
- Active Isolated Stretching (AIS)
- foot, hand and ear reflexology
(60-min $80, 75-min $95, 90-min $110; house call $110 per hour)
Specialty Services
Hot Stone massage … to melt those knots and tensions away. Heated and/or cold stones are strategically placed on your body as well as used with massage strokes to assist your body in healing and detoxifying.
Reach a new level of relaxation and tranquility.
(90-min $125)
CranioSacral Therapy … to improve your body’s ability to take better care of you by relieving a full spectrum of pain, illness and dysfunction. A light-touch technique that frees up restrictions in your central nervous system and allows your entire body to relax and self-correct.
Ease, release and feel free.
(60-min $80, 75-min $95, 90-min $110; house call $110 per hour)
Lymphatic Drainage Therapy ...to boost your immune system and promote your body's own healing power. A light-touch technique that stimulates lymph flow to remove toxins, improve your metabolism and support deep relaxation.
Flow, release and feel re-energized.
(60-min $80, 75-min $95, 90-min $110; house call $110 per hour)
Chair Massage … to relieve you – at your place of work – from that mental fogginess, decreased energy and susceptibility to repetitive stress injuries (such as carpal tunnel syndrome) common in today’s work environment.
Feel more productive and less stressed.
(contact me for rates and scheduling)