Services
I am offering bodywork sessions customized to your special needs to help you…
... un-knot and unwind, relax and rejuvenate. Re-inhabit your body, suspend your worries and see your life with new eyes.
… release those chronically tight and painful muscles and re-experience your body free of tension and pain.
… prepare for, as well as recover from, those hard workouts. Find out what positive difference it can make to your performance.
The modalities I integrate into your sessions include any or all of the following:
- Swedish massage
- myofascial release techniques
- NeuroMuscular Reprogramming®
- Active Isolated Stretching (AIS)
- foot, hand and ear reflexology
(60-min, 75-min or 90-min)
Specialty Services
Hot Stone massage … to melt those knots and tensions away. Heated and/or cold stones are strategically placed on your body as well as used with massage strokes to assist your body in healing and detoxifying.
Reach a new level of relaxation and tranquility. (90-min only)
CranioSacral Therapy … to improve your body’s ability to take better care of you by relieving a full spectrum of pain, illness and dysfunction. A light-touch technique that frees up restrictions in your central nervous system and allows your entire body to relax and self-correct.
Ease, release and feel free.
(60-min, 75-min or 90-min)