Services

I am offering bodywork sessions customized to your special needs to help you…

... un-knot and unwind, relax and rejuvenate. Re-inhabit your body, suspend your worries and see your life with new eyes.

… release those chronically tight and painful muscles and re-experience your body free of tension and pain.

… prepare for, as well as recover from, those hard workouts. Find out what positive difference it can make to your performance.

The modalities I integrate into your sessions include any or all of the following:

- Swedish massage

- myofascial release techniques

- NeuroMuscular Reprogramming®

- deep tissue massage

- sports massage

- Active Isolated Stretching (AIS)

- trigger point release

- foot, hand and ear reflexology

- polarity therapy

- lymphatic drainage therapy

- CranioSacral Therapy

(60-min, 75-min or 90-min)