My Vision

On a vacation with no access to email and cell phone, I noticed what a difference it made: rather than constantly dealing with distractions and rushing around multi-tasking, I had time to simply be… to breathe, to see, to smell, to feel; to be present-minded and present-bodied.

When I receive bodywork, I remember to re-inhabit my body, to re-integrate my being: to be both mind and body. I slow down, I sit back, and I see my life with new eyes.

Your body is not an afterthought.

Our work together allows you to take a mini-vacation and suspend your worries, break the vicious cycle of stress, tension and pain. At the end of our session, you will feel more integrated, have a sense of clarity, experience release from any physical discomfort, and you will feel totally tuned and cared for.

When you choose to work with me, I promise that I will:

• welcome you with your choice of warm aromatherapy wrap or foot bath
• listen to your needs, suggestions and feedback
• attend to you by helping you attend to your body
• provide a safe, nurturing and respectful space for you
• touch you with awareness and good intent
• use fragrance-free organic products with – if you choose – essential oils

When you choose to work with me, I intend that you:

• experience the interconnectedness between body and mind
• suspend stress and come back into your body
• give your head a rest and perceive the world with more clarity
• feel rejuvenated and refreshed

I work best with clients committed to their health and well-being who recognize the value of receiving regular bodywork.